What I Eat in a Day (as a Breastfeeding Vegan)

What do I eat in a day on a whole food plant based diet as a breastfeeding vegan? This post has been requested by many of you, so here it is! I will share what a “normal” day in my life looks like and give you some information on what I like to eat and if I miss on anything with my diet (hint: I do not!). For this post, I actually thought it could be fun to let you…

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Deutschlands erste vegan-freundliche Krankenkasse: warum ich zur BKK Provita gewechselt bin!

– Werbung – Vor einiger Zeit habe ich hier über ethisches und grünes Banking geschrieben und die Resonanz war der Wahnsinn! Das hat mir gezeigt, dass das Thema nachhaltiger Lifestyle nicht nur für mich, sondern für viele da draußen sehr viel weiter geht, als fair produzierte Mode anzuziehen, weniger Plastik zu verbrauchen und sich Naturkosmetik auf den Körper zu cremen! Deswegen möchte ich heute über das Thema nachhaltige Krankenkasse schreiben! Klingt erstmal langweilig? Kommt drauf an, wie man es betrachetet……

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The Easiest and yet the Best Raisin and Oat Cookies (vegan, refined sugar free, oil free)

You are looking for the perfect little treat to bring for a long day in the office? Or a hiking trip? Or a day spent in the park? Do no longer worry about it! I have the easiest and yet the best raisin and oat cookies ready for you. They have only five ingredients, they are super easy to make, and they will fill you in a good way. Of course they are vegan, like all my recipes, they are…

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Vegan in Flensburg: The Fresh Inn

I really begin to enjoy my little “Vegan in…” series! This time I am taking you to Flensburg. Flensburg is my hometown, actually. I used to live there until I was 22 or so and when I left I promised to never come back. Why? Because I found it too small, too boring, too conservative, too old. This September I went back to visit the town for a couple of days, see some old friends and stuff. I didn’t expect…

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What I eat in a Day on a Whole Food Plant Based Diet

It has been a very long time this my last “What I eat in a Day” post. My last post was actually one of the most read posts ever on my blog and I had planned to make another one in a long time now. But you how things go, right!? New ideas pop up every other day and old ideas have to wait a little longer. You can find my last post on the topic back here. ANYWAY! Here…

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