Vegan Cheesecake (soy free, sugar free, gluten free, no baking)

This is the BEST vegan cheesecake ever! I promise! Seriously, it is sooo good! I did not have a non-vegan cheesecake in four years so I do not quite remember how it tastes, but I am pretty sure this one does taste pretty similar. We have been trying around with different vegan cheesecake recipes in the past three years. I love cheesecake and I missed it. So I wanted it. We tried to make it with silken tofu, with vegan…

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Canihua Chocolate Pudding

I used to love chocolate pudding but never was fully satisfied with the vegan sugar free options – until now! I came up with the yummiest ever chocolate pudding which is not only super easy to make but also 100% healthy; no sugar, no oil, no dairy! You do not know canihua yet? Canihua is similar to quinoa, yet smaller and it has a dark brown color. It has a nutty and somehow chocolate like taste which makes it the…

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Coconut Love

I love everything coconut as soon as summer is about to begin and up to the end of summer – in fall and winter I cannot stand it. As soon as it gets cold I am craving peanut butter in my soups and sauces instead of creamed coconut. But in summer… I cannot get enough of it. This is why I have to share two of my favorite coconut recipes with you; coconut bliss balls and coconut “milk”shake! Sooooo delicious!…

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Bircher Muesli (vegan and sugarfree)

Time for a new recipe – usually my family eats oatmeal for breakfast every single morning. However, now that it is getting warmer, we sometimes crave something cold in the morning. I love a simple breakfast of fruit or a smoothie but my husband needs something more solid. This is why I like to make bircher muesli in Summer; it is cold, somehow refreshing, yet filling and totally satisfying. Have you ever tried it? If not, you definetly should 🙂…

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My no-empty-calories-challenge (sugar free since January 2016)

It is time for an update on my no empty calories challenge. Since January 2016 I am not eating any empty calories – no refined sugar, no white flour, no oils, and hence, more or less no processed foods. I told you about this challenge back in January but somehow never really made an update on how it goes. Until today 😉 So how did it actually go? In this post I will focus on the sugar, because sugar really…

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