Rocket Pesto (Vegan & Oil-free)

Spring is pesto- time, isnt it? All the greens are back on the farmers market, there is wild garlic in the woods, and nettles in the garden. I love to make pesto with all kinds of greens. This one here is made with rocket but you can easily exchange the rocket with whatever kind of greens you like (wild garlic, nettles, basil, parsely, etc.) As most of you know I eat a high carb low fat vegan diet, or call…

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What I Eat in a Day (HighCarb LowFat Vegan)

Recently I got asked what I actually eat in a day… … so I decided to show you 🙂 I eat differently every day and every week, depending on the season, my mood, the time I have etc. so this really is only an example from THIS week. This week I am pretty pretty busy, I work a lot and did not have much time to cook. So there was no lasagna and not even a bolognese because it simply…

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The No-Empty-Calories-Challenge

Today I want to talk about one of my New Years resolutions… … I told you back in this post in a sidenote that I have this little challenge going on for the year 2016. I will not eat any white flour nor any refined sugar during the entire lenght of year! Oh yes! Today I want to tell you a little bit more about this challenge and why I decided for it 🙂 Maybe you have heard of the…

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