Favorite ever Breakfast Smoothie with Quinoa and Bananas

Today I am going to share one of my all time favorite breakfast smoothies with you. It’s filling, it’s super creamy, it’s absolutely delicious, and absolutely nutritios. It fuels you with loads of amino acids, with loads of vitamin C, tons of vitamin b6 (around 61% of your daily needs with only this smoothie), with loads of folate, iron, calcium, and fiber. It will cover almost all your manganese needs for the day, it will provide you with magnesium, copper,…

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Bircher Muesli (vegan and sugarfree)

Time for a new recipe – usually my family eats oatmeal for breakfast every single morning. However, now that it is getting warmer, we sometimes crave something cold in the morning. I love a simple breakfast of fruit or a smoothie but my husband needs something more solid. This is why I like to make bircher muesli in Summer; it is cold, somehow refreshing, yet filling and totally satisfying. Have you ever tried it? If not, you definetly should 🙂…

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Hot Breakfast (with Davert and Choc Shot)

When the days are getting colder, I like my breakfast hot… … usually, I just have my favorite breakfast smoothie in the morning, but on grey and cold days I like something hot, like oatmeal and hot cocoa. I make my oatmeal with water and I like to add some small specials to it – like raisins, almonds, goji berries, cocoa nibs, apples and cinnamon (in Winter my favorite is apples and cinnamon!) and sometimes I get the chance to…

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