Three easy Ways to eat more Greens

We all know how healthy daily greens are, right!? But do we all eat them every day? I know it can be difficult sometimes, especially when working full time and when there hardly ever is time to cook. So today I want to show you three very easy ways to eat more greens on a daily basis. Greens are health! They are the healhiest foods out there; they contain an array of antioxidants and other disease-fighting compounds that are very…

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Bean Salad with dried Tomatoes

Today I have a recipe for a hearty yet fresh bean salad for your. I basically eat salad with every meal during the months of Summer and I love to combine my green salad with all different kinds of legumes, grains and rices… This recipe here contains Yin Yang Beans which are a some special kind of beans from Usbekistan thatI love because of their nut kind of taste. Plus they are super pretty – arent they? Anyway, you can…

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Food inspiration – Mashed parsnip

Time for a food post…… so here we have mashed parsnip which I mashed together with carrots and potatoes. Then we have lambs lettuce and fried mushrooms with fried onions and garlic. Yummy, easy and healthy of course! How to make this?Its easy:Cook (or steam-cook) the parsnip, the carrots and the potatoes (you can make 3/3 of each, or if you prefer you can also add more potatoes than parsnip, like that it will be less sweet – since both…

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Favorite Winter Salad – Kale salad

Kale salad is my favorite in Winter……I like it best with pomegranate and sunflower seeds.This is my favorite recipe:You need: KalePomegranateSunflower seedsOnion White vinegarOlive oil  Salt PepperHoney/ Agave Syrup  The quantities really depend on your taste! Like, I love sweet dressings so I like to put lots of honey. My mum loves vinegar so she adds a lot more of it than I would ever do. Just try to your taste 🙂  Cut the kale into small pieces and put into…

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