Drei einfache Rohkost-Rezepte im Vitamix

Werbung Der Sommer steht vor der Tür und das bedeutet neben Sonne, Wärme und bunten Blumen auch wieder mehr Frische auf dem Tisch! Passend dazu teile ich heute drei Rohkost-Rezepte, die ich alle mit Hilfe meines neuen Vitamix Ascent 2500i und köstlichen Zutaten von Keimling Naturkost gemacht habe. Ich liebe ja einfache und schnelle Rezepte und Rohkost-Rezepte gehen meist besonders einfach und schnell, weil sie eben nicht erst gekocht werden müssen! Für den Post heute habe ich mir drei ganz…

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Bircher Muesli (vegan and sugarfree)

Time for a new recipe – usually my family eats oatmeal for breakfast every single morning. However, now that it is getting warmer, we sometimes crave something cold in the morning. I love a simple breakfast of fruit or a smoothie but my husband needs something more solid. This is why I like to make bircher muesli in Summer; it is cold, somehow refreshing, yet filling and totally satisfying. Have you ever tried it? If not, you definetly should 🙂…

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Rocket Pesto (Vegan & Oil-free)

Spring is pesto- time, isnt it? All the greens are back on the farmers market, there is wild garlic in the woods, and nettles in the garden. I love to make pesto with all kinds of greens. This one here is made with rocket but you can easily exchange the rocket with whatever kind of greens you like (wild garlic, nettles, basil, parsely, etc.) As most of you know I eat a high carb low fat vegan diet, or call…

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Bliss Balls (Raw Sugarfree Treats)

Have you ever tried bliss balls?  Bliss balls are sugarfree, raw, healthy alternatives to all the junk candy out there. Being healthy does NOT mean to do without sweets. Oh no no no. It means eating sweets without feeling guilty 🙂 I make bliss balls around once a week and have a few almost every night. I have my favorites recipes which I make again and again. However, there a tons of other recipes out there. I am just a…

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The No-Empty-Calories-Challenge

Today I want to talk about one of my New Years resolutions… … I told you back in this post in a sidenote that I have this little challenge going on for the year 2016. I will not eat any white flour nor any refined sugar during the entire lenght of year! Oh yes! Today I want to tell you a little bit more about this challenge and why I decided for it 🙂 Maybe you have heard of the…

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