Deutschlands erste vegan-freundliche Krankenkasse: warum ich zur BKK Provita gewechselt bin!

– Werbung – Vor einiger Zeit habe ich hier über ethisches und grünes Banking geschrieben und die Resonanz war der Wahnsinn! Das hat mir gezeigt, dass das Thema nachhaltiger Lifestyle nicht nur für mich, sondern für viele da draußen sehr viel weiter geht, als fair produzierte Mode anzuziehen, weniger Plastik zu verbrauchen und sich Naturkosmetik auf den Körper zu cremen! Deswegen möchte ich heute über das Thema nachhaltige Krankenkasse schreiben! Klingt erstmal langweilig? Kommt drauf an, wie man es betrachetet……

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Three Juice Recipes for every Stage of Pregnancy: Rich in Nutrients and Mild in Taste!

We all want to get loads of nutrients into our systeme, when pregnant right!? One of the easiest ways of doing this is juicing! I love my fresh juices, and especially now that I am pregnant I get a large amount of my daily dose of nutrients through a colorful mix of homemade juices. Here we go with three juice recipes for every stage of pregnancy. All three juices are rich in nutrients and yet mild in taste… because we…

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My Green Pregnancy #6: What I Eat in a Day (Pregnant Vegan)

This post was requested for a while now and finally here it is: what I eat in a day as a pregnant vegan! I have been sharing some insights into which supplements I take in another post a little time ago, so today really is all about the food. In general I’ve been eating a little different ever since pregnancy started – I would say that I still eat healthy overall, but I do eat a little less healthy compared…

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My Green Pregnancy #3: Pregnant on a Vegan Diet – Which Supplements do I take?

The most frequent question I get when it comes to my pregnancy is not what I eat or what I do to stay in balance or whatever, no, it is about which supplements I take! So in today’s post I want to share which supplements I take – and why. First of all, I want to make sure to point out that depending on your diet you have or do not have to take supplements. There are some nutrients missing…

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Red Berry Jelly – Healthy Christmas Dessert (vegan)

Are you still looking for something sweet yet healthy to make as dessert for Christmas? I’ve got you: how about some red berry jelly? It’s filled with antioxidants, it’s easy to make, it’s christmassy sweet, with a touch of spicy in the vanilla sauce, it’s free of refined sugar, it’s vegan, and I promise that everyone will like it! Sounds good? Let’s do it! As far as I know red fruit jelly is something pretty typical for Northern Germany –…

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