Alfalfa Sprouts and homemade Sandwich Spreads…

Since I don|t eat dairy products any longer, I like to experience with homemade sandwich spreads……and I have to say that I do not miss cheese at all!Last week I put some alfala seeds into our mini- garden and I had them yesterday for the first time! I love them! Its so easy to make them and so yummy and super healthy! I can definetly recommend alfalfa sprouts 🙂 I made sooo many sandwich spreads these days but here I…

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Vegan Brunch

Yesterday we had a house warming brunch…Since I eat no dairy products since a little while, I made it become a vegan brunch (except for some cheese for those who like cheese… :))I made a sweet millet gruel with apple, cinnamon and cardamon, nut-cake and chocolate- cake and different small nut balls with cranberries, plums and dates inside, on the sweet side of the table 🙂  On the salty side of the table I had several homemade sandwich spreads (made…

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Favorite summer smoothies

I want to show you a few of my favorite summer smoothies…  I really love smoothies as they make it so easy to eat lots of veggies and fruits without having to actually eat them the whole day 🙂  Especially when its hot as these days, I love to have a cold smoothie in the afternoon (in winter its usually a hot coffee or tea that I prefer) Usually I go to the market every Saturday to buy lots of…

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Gooseberry compote on semolina pudding

I really like to try out new things with fruits… and right now its berry season in Germany 🙂 This is why I made this gooseberry compote on semolina pudding and as I really loved it (and my little cousin and J. did too), I decided to share the recipe with you 🙂Its really easy, really good, healthy and its perfect for summer (we had it for breakfast this morning)      What you need: Gooseberries, sugar, vanilla sugar, semolina…

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I love lentils

I really love to cook with lentils…  A few years ago I had pasta at least twice a week. Today it’s lentils. It may be because I do not really eat any meat (only for special occasions) and lentils give me a lot of protein which I would get from meat otherwise.  There are so many different lentils and so many different ways of using them. Here you can see green lentils, red lentils and beluga lentils (the black ones). …

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