My little Algae Guide

Welcome to my little algae guide! Algaes are everywhere right now, aren’t they? But sometimes it can be difficult to know how to eat them, which ones to choose, what the differences are, and what to think about when buying algaes. This is why I decided to write a little guide for you. I am not an expert in any sense, I just like to eat algaes and seaweed, and I have tried quite a few different types and quite…

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Favorite ever Breakfast Smoothie with Quinoa and Bananas

Today I am going to share one of my all time favorite breakfast smoothies with you. It’s filling, it’s super creamy, it’s absolutely delicious, and absolutely nutritios. It fuels you with loads of amino acids, with loads of vitamin C, tons of vitamin b6 (around 61% of your daily needs with only this smoothie), with loads of folate, iron, calcium, and fiber. It will cover almost all your manganese needs for the day, it will provide you with magnesium, copper,…

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Five Easy Ways to get More Kale into Your Life!

We all know kale is super healthy right? But how to get more kale into your life? I have five easy tips for you. And a short reminder with all the important info about why you NEED kale in your life 😀 Kale is actually one of the most nutrient dense foods on earth. It has plents vitamin A, C, K, B6, plus iron, magnesium, calcium, potassium … almost everything you need. Kale is also very high in antioxidants, which…

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The Easiest and yet the Best Raisin and Oat Cookies (vegan, refined sugar free, oil free)

You are looking for the perfect little treat to bring for a long day in the office? Or a hiking trip? Or a day spent in the park? Do no longer worry about it! I have the easiest and yet the best raisin and oat cookies ready for you. They have only five ingredients, they are super easy to make, and they will fill you in a good way. Of course they are vegan, like all my recipes, they are…

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The Easiest and Best ever Date Sweets (Raw, Vegan, Sugar free)

These little raw, vegan date sweets are that easy to make that I almost think that it is not worth a blog post. However, when I shared them in my insta stories I got more messages than ever before, asking for the recipe. So I thought it could be a good idea sharing it anyway. You basically only need two ingredients and some decoration if you like (but they taste as good without the decoration so don’t worry too much…

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