Three Kitchen Utensils to Simplify your Life on a Whole Food Plant Based Diet – with Keimling

Paid Advertisement Post in German   Wenn es um meine Ernährung geht, dann wird mir eine Frage besonders oft gestellt: wie ich es zeitlich schaffe, mich so gesund zu ernähren – jeden Tag frisch zu kochen, mir immer was mitzunehmen, innerhalb von Minuten ein gesundes, veganes Essen zubereiten. Und das alles neben meinem Unternehmen, meinem Blog, meiner Tochter, etc. Die Antwort meinerseits ist tatsächlich immer gleich und vielleicht ein wenig langweilig, aber es ist nunmal tatsächlich so: ich habe jede…

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Easy Homemade Xylit (Birch Sugar) Sweets with Essential Oils

Fall is coming around and I easily get a scratchy throat at this time of the year. Luckily I found the perfect solution for this issue; something that is not only helping out when the throat feels scratchy but that is also absolutely delicious and healthy for your teeth: it’s my homemade birch sugar sweets! To be honest I do enjoy them every now and then even when my throat is all fine and not scratchy at all! What I…

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Interview with Nuraia and a Cocoa Recipe

Today’s Post is partly in German, as I am interviewing the German start up Nuraia. I got to know Lena and Stefan from Nuraia back in February when we met at a trade fair. Ever since we stayed connected and I am happy to be able to support this congenial business during their crowdfunding campaign that is currently taking place on startnext.com Nuraia is a really inspiring company and I hope to enjoy this interview as much as I do!…

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BBQ Bread Rolls with Sonnentor Spices

Paid Advertisement We are still in the middle of Summer over here so I thought to share an easy peasy and super yummy recipe for your summer evenings out: bbq bread rolls! Whole grain, vegan and deliciously spicy! Who else does love summer picnics and barbeque parties? Well, I certainly do – as long as there aren’t any dead animals on the bbq! I prefer grilling veggies (especially corn), tofu, and potatoes, but my favorite part of the whole deal…

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Homemade Lemonade with Essential Oils – Three Easy Peasy Recipes (Refined Sugar Free)

This Summer is the hottest I have ever experienced – and I know it is for most of us. The heat is making me want to have refreshing drinks aaaaall day long and I really love having my homemade lemonade several times a day. I usually do not drink too many sweet drinks, but when I am sweating all day I somehow crave them more. I remember when I was living in Ghana and sweating for weeks and months in…

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