Über Dankbarkeit, Positives Denken, Selbstliebe – und Stress

In meinem Post über das Jahr 2017 schrieb ich, dass 2017 eine große Herausforderung für mich war und ich oft an meine Grenzen gestoßen bin. Es war schwierig für mich, die verschiedenen Verantwortlichkeiten in meinem Leben unter einen Hut zu bringen, ohne mich dabei zu vergessen und zu übersehen. Ich habe aus diesen Herausforderungen viel gelernt und bin sehr dankbar für das Wachstum, was ich 2017 innerlich erleben durfte. Nun bekam ich als Reaktion auf den Post einen Kommentar von…

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2018 – Thoughts, Plans, and More

Here we are in the New Year! My last blog post was all about how 2017 was the most challenging year of my life – so far. This post is all about what I want to change and do in 2018 to make this year more of a positive adventure and less of an exhausting challenge. If you read my last post you know that my biggest problem in 2017 was that I simply did not have time for me.…

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2017 – The Most Challenging Year of my Life – so Far

It is December 29 and it is the first night in the year 2017 that I am spending all alone in my apartment! I guess that already says a lot about this year. 2017 has been challenging. For so many of us. For the world. It has been challenging and it allowed us to grow. Me included. I do not talk too much personal stuff here on my blog, so I want to tell you a little bit about my…

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My Story of a Miscarriage/ Missed Abortion

For those who experienced the same. And for all women who sometimes forget to trust in the magic and strenght of their bodies. June 29 2017 Yesterday I got to know that the little baby in my belly is dead. I was in week 12+1 when I got to know that she (yes, I believe it was a she) has only the size of a six week old fetus. I was shocked when I got to know the news. Not…

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My Yoga Routine

I am calling this post “my yoga routine” even though I am actually very far from having a real “routine”. But anyway, yoga has been part of my life for more than 20 years now and I wanted to share a little bit about what kind of yoga I do, how I do it, and why I do it. Yoga became pretty popular in the last couple of years and I think it is great that more and more people…

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